Impression is Courtesy of Cape Cod Healthcare
News Release Date: May possibly 13, 2022
Call: Brian Carlstrom, (508) 957-0739
WELLFLEET, Mass– Cape Cod Nationwide Seashore and Cape Cod Healthcare are kicking off a new Wholesome Parks, Balanced Men and women initiative on Saturday, May 21 from 9 to 11 am at Salt Pond Customer Heart in Eastham.
Talk and Walk with a Doc will aspect cardiologist Elissa Thompson, MD, and a seashore ranger for small talks and trail walks focused on various overall health subject areas. The topic for the May 21 plan is Cardiovascular Gains of Outdoor Training. Pursuing a limited speak with Dr. Thompson, the team will walk the 1.7-mile Nauset Marsh Trail loop. The Buttonbush Trail in the vicinity of Salt Pond Visitor Center is an choice for individuals wishing a shorter route. Long run programs prepared for summer and tumble will aim on diet and mindfulness. The applications are no cost and open to the community.
Cape Cod National Seashore and Cape Cod Health care have been Balanced Parks, Healthy People today program partners considering the fact that 2015. This nationwide plan focuses on countrywide parks as cornerstones for human and environmental health.
“Spending time in nature yields great physical and psychological health and properly-getting positive aspects,” stated Cape Cod Nationwide Seashore Superintendent Brian Carlstrom. “We’re fortunate to have the national seashore’s trails, beach locations, and inspiring vistas to draw from, as effectively as specialists at Cape Cod Health care to support us connect these methods to health and fitness and wellness.”
For far more information and facts, visit www.capecodhealth.org/healthyparks
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